The Pilates Studio in
Creates Flexibility and Strength
The Benefits Of Massage Therapy
* Increases Circulation
* Increases Venous Flow
* Loosens Scar Tissue
* Improves Muscle Tone
* Releases Endorphins
* Promotes Deep Relaxation
* Reduces Stress
* Greater Joint Flexibility
* Increases Range of Motion
* Healthy and Better Nourished Skin
* Relieves Mental and Physical Fatigue
* Strengthens the Immune System
Massage Types:
Chair
Therapeutic
Deep Tissue
Relaxation
Injury
TriggerPoint
Sports
Swedish
Structural Bodywork (Myofacial)
Reflexology
Prices start at $60.00 per 50 minute session.
One big advantage to a massage is stress relief. Stress is probably the most common reason why people get massages. Another benefit of massage therapy is for muscle pain. Athletes in particular get sports massages often to relieve sore muscles and to promote healing of injuries. Sports massage helps to break up scar tissue and stretches and soothes sore muscles.