The Pilates Studio in Tempe

       Creates Flexibility and Strength

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Massage Therapy
 

The Benefits Of Massage Therapy

* Increases Circulation
* Increases Venous Flow
* Loosens Scar Tissue
* Improves Muscle Tone
* Releases Endorphins
* Promotes Deep Relaxation
* Reduces Stress
* Greater Joint Flexibility
* Increases Range of Motion
* Healthy and Better Nourished Skin
* Relieves Mental and Physical Fatigue
* Strengthens the Immune System

  

 

Massage Types:

Therapeutic  

Deep Tissue

    Relaxation      

Pregnancy

      Injury          

CranioSacral  

   TriggerPoint   

Sports

     Swedish        

Russian

Structural Bodywork

Reflexology

 Accupressure

 Reiki

Prices start at $40.00 per 50 minute session.

 






One big advantage to a massage is stress  relief. Stress is probably the most common reason why people get massages. Another benefit of massage therapy is for muscle pain. Athletes in particular get sports     massages often to relieve sore muscles and to promote
  healing of injuries. Sports    massage helps to break up scar tissue and stretches and soothes sore muscles.