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How to complete each box:

CIRCUIT: Take a virtual Circuit class

TRY NEW CLASS: Take a class you have not taken before

GOOGLE REVIEW: Write us a review ON GOOGLE

BRING A FRIEND: Invite a friend to register for a class

3 DAYS IN A ROW: Take class on three consecutive days

FOLLOW US ON INSTA: Follow @pilatestempe on Instagram

BARRE: Take a virtual Barre class

100’S POST: Post a video on social media of you doing the hundreds and TAG @pilatestempe

PM CLASS: Take a virtual class after noon

MINDBODY: Write us a review on MINDBODY

YELP REVIEW: Write us a review on yelp

10 CLASSES: Take 10 classes in one week

POST SELFIE: Post a selfie of you taking class from home and tag @pilatestempe

YOGA: Take a virtual yoga class

NEW TEACHER: Take class with a teacher you have not taken class from yet

FACEBOOK REVIEW: Write us a review on Facebook

5 CLASSES: Take 5 classes in one week

PILATES MAT: Take a virtual Pilates Mat class

WEEKEND WARRIOR: Take class on a back-to-back saturday and sunday

FOLLOW US ON FACEBOOK: Follow @pilatestempe on facebook

POST EXERCISE: Post a photo or video of you doing an exercise from home and tag @pilatestempe

PIYO: Take a virtual PiYo class

STRETCH: Take a virtual Stretch class

AM CLASS: Take a virtual class before noon

Reformer II

Reformer - Upper Body

Reformer - Upper Body

A whole-body Pilates class on the Reformer. Designed for all ages/abilities to increase core and functional strength, develop flexibility, and increase range of motion. 55 Minutes. All Levels Welcome.


Reformer - Upper Body

Reformer - Upper Body

Reformer - Upper Body

Reformer—Upper Body is a Reformer Pilates class designed to target the muscles in the upper body including the abs, chest, back, shoulders, biceps, triceps, forearms, and hands, with periods of rest and assisted stretching. 55 Minutes. All Levels Welcome.

Reformer - Lower Body

Reformer - Lower Body

Reformer - Lower Body

Reformer—Lower Body is a Reformer Pilates class designed to target the muscles in the lower body, including the abs, glutes, hips, quads, hamstrings, calves, ankles, and feet, with periods of rest and assisted stretching. 55 Minutes. All Levels Welcome.


Reformer - Abs Focus

Reformer - Lower Body

Reformer - Lower Body

Reformer—Abs Focus is a Reformer Pilates class designed to target the muscles in the core. Each class is different, with exercises targeting the lower and upper abdominal muscles, including the obliques and pelvic floor, with periods of rest and assisted stretching. 55 Minutes. All Levels Welcome.

Tower

Reformer - H.I.I.T.

Reformer - H.I.I.T.

Tower is a variation of Reformer Pilates, utilizing a unique system of bars and springs designed to create functional strength in the upper and lower body, as well as stabilization, proper alignment, and flexibility throughout the whole body. 55 Minutes. All Levels Welcome. 

Reformer - H.I.I.T.

Reformer - H.I.I.T.

Reformer - H.I.I.T.

Get your H.I.I.T. on in a whole new way! Now you can accomplish your high intensity interval training with the Pilates Reformer. Periods of jumpboard interspersed with toning and strengthening exercises equals a head-to-toe, heart thumping, H.I.I.T. workout - all set to upbeat music! 55 Minutes. All Levels Welcome.

Reformer - Jumpboard

Reformer - Jumpboard

Reformer - Jumpboard

Reformer - Jumpboard is a Reformer Pilates class designed to increase strength in the abs and lower body while adding cardio to your workout routine as you jump horizontally off of the padded jumpboard. A fun alternative to the traditional Pilates workout. 55 Minutes. All Levels Welcome.


Chair/Barre

Reformer - Jumpboard

Reformer - Jumpboard

Combines the strength, resistance, and balance benefits of Chair Pilates with the bodywork and isometric exercises of Barre. Gain deep core strength and challenge your body and mind. 55 Minutes. All Levels Welcome.

Virtual Barre Livestream

Virtual Mat Pilates Livestream

Virtual Mat Pilates Livestream

 Barre is a full-body, dynamic workout that uses postures and exercises inspires by ballet movements. With a focus on building a strong, stable core and lower body, the class is rounded out with upper-body strengthening and a little cardio to build your endurance. Online. 55 Minutes. All Levels Welcome. 


Virtual Mat Pilates Livestream

Virtual Mat Pilates Livestream

Virtual Mat Pilates Livestream

 This is a whole-body Mat Pilates class designed for all ages/levels in an online video format. Each Pilates movement will be demonstrated by your teacher with modifications offered so you can adjust to your level. 

Online. 55 Minutes. All Levels Welcome. 

Virtual Circuit Livestream

Virtual Mat Pilates Livestream

Virtual Circuit Livestream

 In this 55-minute fast-based circuit class, strength-training exercises target each muscle group and provide you with a full-body workout with a cardio element. 

Online. 55 Minutes. All Levels Welcome.

Virtual Stretch Livestream

Virtual Weight Training Livestream

Virtual Circuit Livestream

 Flow between stretching and strengthening in this floor fusion class. With influences from yoga, fascia stretch, and strength training, Power Stretch combines dynamic movement with targeted stretches to both tone and release tight muscles. 

Online. 55 Minutes. All Levels  

Welcome.

Virtual Weight Training Livestream

Virtual Weight Training Livestream

Virtual Weight Training Livestream

Weight training done at home. We will be using weights in this class and doing some classical moves as well as more dynamic exercises and some combination exercises. We will be using functional movements to target the large muscle groups as well as smaller connective muscles.

Online. 55 Minutes. All Levels Welcome.

Virtual PiYo Livestream

Virtual Weight Training Livestream

Virtual Weight Training Livestream

 PiYo integrates the strength training and toning benefits of mat Pilates exercises with basic stretches and poses of yoga. This class utilizes your body and light weights as resistance to sculpt and target the entire body. 

Online. 55-Minutes. All Levels Welcome.

Virtual Yoga Livestream

Virtual Yoga Livestream

Virtual Yoga Livestream

 Grab your mat and join us online for a life-streamed Yoga class. Class is 55-minutes and Poses are sequenced to allow for a dynamic flow between exercises. Move from one to another seamlessly, utilizing the breath to increase inner awareness while building strength.

Online. 55-Minutes. All Levels Welcome.

Events

No upcoming events.

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Studio Space

Medical Professionals

Medical Professionals

Dancers, personal trainers, Pilates teachers in training looking for a studio space or equipment to use? Contact us for available rooms and rates.

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Medical Professionals

Medical Professionals

Medical Professionals

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Discounts

Medical Professionals

Discounts

 10% discount for Military, Kyrene Teachers, & ASU Students

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