Pilates at its very best. A whole-body practice using the Pilates reformer and other Pilates equipment to strengthen and lengthen the body.  55 Minutes. All Levels Welcome.

A stationary twist on Pilates. A whole-body workout on an elevated and padded mat to gently challenge functional muscles using Pilates equipment.  55 Minutes. All Levels Welcome. 

A more challenging version of our Reformer II class. A whole-body intermediate Pilates class using the reformer and other equipment.  55 Minutes. Is this class right for you? Speak to one of our teachers.

Reformer Pilates with a focus on exercises designed to strengthen the glutes, legs, and feet.  55 Minutes. All Levels Welcome.

Reformer Pilates with a focus on exercises designed to strengthen the core and abdominal muscles.  55 Minutes. All Levels Welcome.

Reformer Pilates with a focus on exercises designed to strengthen the arms, back and chest.  55 Minutes. All Levels Welcome.

A fun, dynamic workout set to upbeat music. Strengthen the lower body and stabilize the core while using barre equipment to work the upper body.  55 Minutes. All Levels Welcome. 

Total Resistance eXercise for an amazing workout for your entire body. 45 Minutes. All Levels Welcome. 

New whole-body workout using modern equipment and active music to keep your body moving! Each class is different and modifications are provided.  55 Minutes. All Levels Welcome. 

Healing sounds and movement for a yoga class unlike any you've ever done.  55 Minutes. All Levels Welcome. 

Fascia stretching for freedom of movement and stress reduction. Feel better immediately.  55 Minutes. All Levels Welcome.