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Welcome to Pilates Tempe

Welcome to Pilates Tempe

New client? Start with a Free Pilates Intro Session.

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60+ classes for Pilates, Barre, TRX, Yoga, and LifeStretch

Pilates Reformer Classes

Reformer II

Pilates at its very best. A whole-body practice using the Pilates reformer and other Pilates equipment to strengthen and lengthen the body.  55 Minutes. All Levels Welcome.


Tower

A stationary twist on Pilates. A whole-body workout on an elevated and padded mat to gently challenge functional muscles using Pilates equipment.  55 Minutes. All Levels Welcome. 


Reformer III

A more challenging version of our Reformer II class. A whole-body intermediate Pilates class using the reformer and other equipment.  55 Minutes. Is this class right for you? Speak to one of our teachers.


Reformer - Lower Body

Reformer Pilates with a focus on exercises designed to strengthen the glutes, legs, and feet.  55 Minutes. All Levels Welcome.


Reformer - Abs Focus

Reformer Pilates with a focus on exercises designed to strengthen the core and abdominal muscles.  55 Minutes. All Levels Welcome.


Reformer - Upper Body

Reformer Pilates with a focus on exercises designed to strengthen the arms, back and chest.  55 Minutes. All Levels Welcome.


Floor Classes

Barre

A fun, dynamic workout set to upbeat music. Strengthen the lower body and stabilize the core while using barre equipment to work the upper body.  55 Minutes. All Levels Welcome. 


TRX

Total Resistance eXercise for an amazing workout for your entire body. 45 Minutes. All Levels Welcome. 

Tone + Tighten

New whole-body workout using modern equipment and active music to keep your body moving! Each class is different and modifications are provided.  55 Minutes. All Levels Welcome. 


Naam Yoga

Healing sounds and movement for a yoga class unlike any you've ever done.  55 Minutes. All Levels Welcome. 


LifeStretch

Fascia stretching for freedom of movement and stress reduction. Feel better immediately.  55 Minutes. All Levels Welcome.


In 10 sessions you’ll feel a difference, in 20 you’ll see a difference, in 30 you’ll have a new body

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Studio Space

Dancers, personal trainers, Pilates teachers in training looking for a studio space or equipment to use? Contact us for available rooms and rates.

Medical Professionals